Tropical Kale Smoothie

Tropical Kale Smoothie

4.3 21 ratings

Prep. 5 min

Total 5 min

4 glasses

Ingredients

curly kale stems removed
2 oz
frozen pineapple chunks
6 ½ oz
banana cut into pieces (approx. 1 in.)
4 ½ oz
ground cinnamon
½ tsp
coconut water
12 oz
chia seeds
2 tsp

Difficulty

easy

Nutrition per 1 glass

Protein 2 g

Calories 435 kJ / 104 kcal

Fat 1 g

Fibre 4 g

Carbohydrates 24 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Cookbook 68 Recipes
United States

You might also like...

Protein Powered Oatmeal Smoothie

5 min

Papaya Sorbet

15 min

Green Smoothie

10 min

Cabbage Salad with Almond-Orange Vinaigrette

15 min

Light and Fresh Beet Pasta

20 min

Breakfast Protein Smoothie

5 min

Beet Beauty Smoothie

10 min

Green Smoothie

10 min

Super Hydrating Breakfast Drink

15 min

Digestive Bliss

5 min

Pineapple Spinach and Orange Juice

10 min

Green Smoothie with Orange, Mango and Apple

10 min