Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 ovos
- ½ c. chá de fermento p/ bolos
- 50 g flocos de aveia
- 450 g banana cortada em pedaços
- Manteiga q.b. p/ untar
- Mel q.b. p/ servir
- Frutos vermelhos q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 352.4 kJ / 84.2 kcal
- Protein
- 3.5 g
- Carbohydrates
- 13.8 g
- Fat
- 2.1 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.7 g
- Sodium
- 43.1 mg
In Collections
Alternative recipes
Panquecas de aveia
20min
Panquecas de aveia com bebida de amendoim
8 Std. 55 Min
Panquecas de banana
15min
Papas de aveia com leite de amêndoa
8 Std.
Panquecas de alfarroba
40min
Papa de aveia com banana
10min
Waffles de aveia e espelta
25 Min
Panquecas de abóbora
45 Min
Panquecas de frutos do bosque
45 Min
Papas de aveia com pera
10min
Panquecas integrais com requeijão
30 Min
Muffins de banana e espinafres
30 Min