![Feigen-Joghurt-Smoothie Feigen-Joghurt-Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C78F93C9-3ABD-4E81-B261-589B50D814E8/Derivates/D0CF1EA2-5F8E-4CBA-AC09-05D95037E6D1.jpg)
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Ingredients
- 2 Äpfel (ca. 240 g), geviertelt
- 150 g Feigen, geviertelt, in einzelnen Lagen eingefroren (siehe Tipp)
- 250 g Griechischer Joghurt (10% Fett)
-
150
g Wasser
or 150 g Milch - 1 TL Honig und etwas mehr zum Garnieren
- Nutrition
- per 1 Glas
- Calories
- 524 kJ / 125 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 6 g
- Fibre
- 1.6 g
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