Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sabor mango
- 140 g de mango maduro pelado y congelado en trozos
- 1 yogur natural (125 g)
- 120 g de leche de coco
- 30 g de azúcar glas
Sabor fresa
- 140 g de fresas sin hojas y congeladas
- 1 yogur natural (125 g)
- 120 g de leche de coco
- 30 g de azúcar glas
Sabor piña
- 140 g de rodajas de piña en su jugo escurridas, en trozos y congeladas
- 1 yogur natural (125 g)
- 120 g de leche de coco
- 30 g de azúcar glas
- Nutrition
- per 1 ración
- Calories
- 1460 kJ / 349 kcal
- Protein
- 5.51 g
- Carbohydrates
- 34.46 g
- Fat
- 21.04 g
- Fibre
- 5.79 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie de manzana, plátano, piña y canela
5min
Batido de mango, naranja y piña
5min
Smoothie rojo de fresa, frambuesa y arándanos
5min
Smoothie de frutos rojos con avena y muesli
10min
Batido de fresas
5min
Batido de frutas con avena
5min
Smoothie de moras y queso fresco
5min
Smoothie de coco y frutos rojos
5min
Smoothie bicolor de mango y piña y fresas y plátano
10min
Smoothie de fresas y mango
5min
Batido de papaya, piña y plátano
5min
Batido de piña, mango y ciruela
5min