Geräte und Zubehör
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)
Zubereitung 20 Min
Gesamt 1 Std. 30 Min
4 portions
Zutaten
Flatbread
-
extra virgin olive oil20 g
-
water150 g
-
white sugar1 tsp
-
dried instant yeast2 tsp
-
baker's flour300 g
-
salt½ tsp
Topping
-
beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)150 g
-
carrot 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
red capsicum cut into slices (5 mm)150 g
-
crème fraîche150 g
-
haloumi or feta cheese150 g
-
walnut halves roughly chopped50 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
713 mg
Eiweiß
19.7 g
Brennwert
2862 kJ /
684.1 kcal
Fett
35.1 g
Ballaststoffe
6.5 g
gesättigte Fettsäuren
12.4 g
Kohlenhydrate
74 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Spiralize your life (using modes)
19 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Bruschetta with white bean purée and gremolata
15min
Steamed mocha scrolls XXL
50min
Date and nut balls
20min
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45min
Chocolate and chilli tart
25h
Freeform basic bread
1h 35min
Roasted capsicum & cashew vegan spread
5min
Homemade toasted muesli
30min
Portuguese bread
3h 30min
Crispy rice chicken salad with satay sauce
1h
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4h
Creamy coconut chicken curry (open cooking)
30min