Geräte und Zubehör
Honey Lime Chicken with Mango Chutney
Zubereitung 30 Min
Gesamt 1 Std. 15 Min
4 portions
Zutaten
Marinated Chicken
-
honey30 g
-
ground black pepper½ tsp
-
fine sea salt½ tsp
-
sweet paprika to taste½ - 1 tsp
-
garlic clove1
-
lime zest (cut in 1 cm pieces) and juice1
-
4 chicken breasts, skinless, (approx. 700 g)chicken supremes, skinless (approx. 800 g) (see tip)4
Mango Chutney and Steamed Chicken
-
fresh coriander10 - 15 g
-
lime zest50 g
-
garlic cloves2
-
onions quartered100 g
-
red peppers cut in pieces75 g
-
1 - 2 tsp dried chilli flakes, to tastefresh jalapeño chillies deseeded, to taste1 - 2
-
ripe mangoes cut in small pieces (1-2 cm)500 g
-
fine sea salt2 tsp
-
sugar100 g
-
water250 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
43 g
Brennwert
1346 kJ /
321 kcal
Fett
1 g
Ballaststoffe
2.1 g
Kohlenhydrate
31 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Sea Bass with Lemon & Herb Couscous
35 Min
Pasta with Prawns, Courgettes and Lemon
30 Min
Chopped Vegetable Salad
10 Min
Poached Egg Pots with Smoked Salmon and Avocado Salsa
30 Min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1 Std.
Prawn Tacos
30 Min
Meatballs with White Wine Mushroom Sauce
35 Min
Steamed Salmon Parcels
55 Min
Chicken in Creamy Mushroom Sauce with Wild Rice
1 Std. 30 Min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1 Std. 15 Min
Cajun Chicken and Sweet Potato Mash
25 Min
Rice Salad with Eggs and Tuna
1 Std.