Geräte und Zubehör
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
Vorbereitung 15 Min
Gesamt 40 Min
4 portions
Zutaten
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apples peeled, diced (2 cm)100 g
-
pear peeled, diced (2 cm)100 g
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plum pitted, diced (2 cm)70 g
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grapes halved70 g
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caster sugar4 Tbsp
-
brandysweet sherry4 Tbsp
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fresh parsley cut in pieces3 sprigs
-
red pepper150 g
-
green pepper150 g
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garlic clove1
-
olive oil40 g
-
150 g tinned peeled plum tomatoesplum tomatoes quartered150 g
-
white long grain rice300 g
-
water650 g
-
saffron threads (optional)½ tsp
-
fine sea salt1 pinch
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ground black pepper3 - 4 pinches
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1 ½ vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade1 ½ heaped tsp
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large raw prawns, peeled400 g
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vanilla ice cream for serving4 scoops
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flaked almonds, toasted for garnishing4 Tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
915.6 mg
Eiweiß
22.9 g
Brennwert
2793.9 kJ /
667.8 kcal
Fett
18.6 g
Ballaststoffe
5.5 g
gesättigte Fettsäuren
5.4 g
Kohlenhydrate
99.2 g
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