Geräte und Zubehör
Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)
Vorbereitung 5 Min
Gesamt 10 Min
4 portions
Zutaten
Spiralized vegetables
-
Lebanese cucumber trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
daikon peeled, 4-5 cm diameter, to fit through feeder tube (see Tip)½
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
zucchini peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
Sesame miso dressing
-
sesame seeds60 g
-
caster sugar40 g
-
miso paste50 g
-
soy sauce40 g
-
sesame oil40 g
-
grapeseed oil35 g
-
rice wine vinegar50 g
-
smoked salmon150 g
-
cherry tomatoes cut into half120 g
-
fresh chives finely chopped10 sprigs
-
dried chilli flakes Korean (optional)¼ tsp
-
nori sheets Korean and toasted, torn into pieces3
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1297.7 mg
Eiweiß
13.7 g
Brennwert
1702.4 kJ /
406.9 kcal
Fett
28.9 g
Ballaststoffe
5 g
gesättigte Fettsäuren
3.8 g
Kohlenhydrate
26.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch zu sehen in
Spiralize your life (TM5)
17 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Chilli chicken and greens in coconut broth
50 Min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 Min
Pork fillet with paprika cream sauce and linguine
1 Std. 20 Min
Ossobuco with orange and fennel salad
2 Std. 45 Min
Fish "tacos" with coleslaw (Noni Jenkins)
25 Min
Wholemeal fish fingers with smashed beans (Diabetes)
35 Min
Prawn cocktail with gin-pickled cucumbers
40 Min
Mediterranean chicken with sundried tomato, onion and risoni
1 Std. 35 Min
Lemon garlic salmon with green bean gremolata
2 Std. 25 Min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 Min
Chicken, spinach and leek risotto
30 Min
Creamy Mediterranean chicken bake (Skinnymixers)
50 Min