Geräte und Zubehör
Miso soup, Sake seafood with rice
Vorbereitung 30 Min
Gesamt 1 Std. 5 Min
4 portions
Zutaten
-
water1440 g
-
white short-grain rice (e.g. sushi rice), rinsed and drained300 g
-
Chinese cabbage cut in pieces (2 cm)60 g
-
onions cut in thin slices (2 mm)100 g
-
carrot cut in thin strips (2 mm)40 g
-
kombu (optional) (approx. 2 cm each)4 slices
-
large raw prawns, peeled and deveined (from approx. 170 g prawns)10 - 12
-
300 g fresh mussels, shells scrubbed and debeardedclams shells scrubbed,300 g
-
raw squid rings250 g
-
Japanese soy sauce (see tip)75 g
-
60 g rice winesake60 g
-
salt1 tsp
-
light sesame oil (10 g)2 tsp
-
miso paste80 g
-
wakame flakes dried5 pinches
-
silken tofu (optional) cut in cubes (1.5 cm)200 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
30 g
Brennwert
2015 kJ /
478 kcal
Fett
7 g
Ballaststoffe
1.8 g
Kohlenhydrate
71 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch zu sehen in
Fabulous Flavour on Every Level
72 Rezepte
Schweiz
Schweiz
Das könnte dir auch gefallen
Carrot coriander soup and tikka salmon with steamed vegetables
35 dk
Lamb’s lettuce cream soup, Broccoli with olive sauce
45 dk
IDB2024
2sa
Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables
1sa 5 dk
Thai-style prawn broth, Spicy apples
1sa 15 dk
Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins
1sa 40 dk
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1sa
Pea and ginger soup, Lemon salmon with broccoli
50 dk
Chicken corn chowder, Broccoli terrines
1sa 25 dk
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45 dk
Demo Recipe - Isaac
1sa
Vegetable soup, Eggs en cocotte with spinach
1sa