
Geräte und Zubehör
Greek Style Beef Soup (Kreatosoupa) (TM6)
Vorbereitung 15 Min
Gesamt 1 Std. 30 Min
4 portions
Zutaten
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fresh parsley leaves15 g
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onions halved150 g
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celery stalks150 g
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potatoes peeled, cut into lengths (2 cm)250 g
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carrots200 g
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olive oil40 g
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stewing steak diced (approx. 2 cm)500 g
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dried bay leaves3
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fresh thyme leaves only2 sprigs
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vegetable stock paste, homemade1 heaped tsp
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fine sea salt plus extra, to taste1 tsp
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ground black pepper plus extra, to taste½ tsp
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water600 g
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lemon finely grated zest and juice1
Nährwerte pro 1 portion
Brennwert
350 kcal /
1464.4 kJ
Eiweiß
29.8 g
Fett
16.4 g
Kohlenhydrate
22.8 g
Ballaststoffe
4.8 g
gesättigte Fettsäuren
3.9 g
Natrium
764 mg