Geräte und Zubehör
Scandinavian Brunch
Vorbereitung 35 Min
Gesamt 1 Std. 10 Min
6 portions
Zutaten
Crispbread
-
pumpkin seeds50 g
-
rye flour100 g
-
rolled oats100 g
-
linseeds50 g
-
sesame seeds50 g
-
sunflower seeds50 g
-
fine sea salt1 tsp
-
water lukewarm150 g
-
olive oil plus extra for greasing50 g
Puuro Oats
-
whole mixed nuts (e.g. cashew nuts, almonds, peanuts)40 g
-
water350 g
-
milk100 g
-
rolled oats40 g
-
oat bran20 g
-
caster sugar10 g
-
fine sea salt2 pinches
-
unsalted butter for greasing
Toppings
-
fresh mixed berries (e.g. blueberries, strawberries, raspberries)100 g
-
water1600 g
-
white vinegar15 g
-
medium eggs4
-
fresh dill15 g
-
shallot cut in pieces30 g
-
fine sea salt plus extra for seasoning½ tsp
-
ground black pepper plus extra for seasoning3 pinches
-
olive oil plus extra for greasing simmering basket20 g
-
garlic clove1
-
honey for drizzling2 Tbsp
-
prawns, raw, peeled, deveined patted dry with paper towel250 g
Assembly
-
avocado sliced100 g
-
red radishes sliced50 g
-
fresh baby spinach50 g
-
micro herbs20 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
948.8 mg
Eiweiß
25.8 g
Brennwert
2686.8 kJ /
642.2 kcal
Fett
39.6 g
Ballaststoffe
12.3 g
gesättigte Fettsäuren
6.1 g
Kohlenhydrate
53.5 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Baby-friendly Stewed Berries
15 Min
Linseed Overnight Oats with Matcha Yoghurt
8 Std.
Oat, Bran and Quinoa Porridge with Blueberry Compote
25 Min
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30 Min
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
25 Min
Green Smoothie Pancakes
45 Min
Walnut and Blueberry Bran Pancakes
1 Std.
Pomegranate Smoothie Bowl
5 Min
Cherry Bakewell Oat Bars
1 Std. 10 Min
Low Carb Breakfast Frittata
40 Min
Potted Eggs with Salmon and Asparagus
30 Min
Greek Yoghurt
11 Std. 40 Min