Geräte und Zubehör
Salt Cod Gratin
Vorbereitung 10 Min
Gesamt 50 Min
6 portions
Zutaten
Breadcrumbs
-
bread, day old cut in pieces50 g
Codfish
-
bread, day old cut in pieces100 g
-
milk100 g
-
olive oil50 g
-
onions quartered200 g
-
garlic cloves2
-
carrots peeled, cut in pieces300 g
-
salt cod, presoaked, desalted and shredded (see tip)400 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
Béchamel Sauce
-
milk300 g
-
plain flour60 g
-
unsalted butter diced30 g
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
-
double cream200 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
19 g
Brennwert
1761 kJ /
421 kcal
Fett
26 g
Ballaststoffe
3 g
Kohlenhydrate
29 g
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Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
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