
Geräte und Zubehör
Jewelled quinoa salad
Vorbereitung 15 Min
Gesamt 1 Std. 35 Min
8 portions
Zutaten
Salad
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white quinoa (see Tips)100 g
-
red quinoa (see Tips)200 g
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water plus extra for soaking850 g
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carrot cut into cubes (1 cm)1
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beetroot cut into cubes (1 cm)1
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frozen peas60 g
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shelled pistachios toasted50 g
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dried cranberries (see Tips)40 g
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fresh mint leaves only, roughly torn3 sprigs
Dressing
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extra virgin olive oil100 g
-
Dijon mustard2 tsp
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honey20 g
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red wine vinegar10 g
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lemon juice40 g
-
salt to taste
-
ground black pepper to taste
-
feta cheese crumbled, to serve (optional)
-
limes cut into wedges, to serve2
Nährwerte pro 1 portion
Brennwert
359.3 kcal /
1508.9 kJ
Eiweiß
9.7 g
Fett
21.1 g
Kohlenhydrate
30.4 g
Ballaststoffe
5.6 g