Geräte und Zubehör
Spaghetti Squash with Chilies, Lime and Dukkah
Vorbereitung 15 Min
Gesamt 1 Std. 5 Min
4 portions
Zutaten
-
unsalted pistachios, shelled, peeled4 oz
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whole raw almonds skin on4 oz
-
white sesame seeds1 oz
-
whole cumin seeds2 tsp
-
coriander seeds1 ½ tsp
-
salt divided½ tsp
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black peppercorns¼ tsp
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red onions quartered10 oz
-
serrano chili stem removed, plus extra to garnish1
-
apple cider vinegar4 oz
-
sugar1 oz
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water11 oz
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spaghetti squash (24-32 oz), halved, deseeded1
-
fresh cilantro, chopped leaves and tender stems½ oz
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freshly squeezed lime juice1 tbsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
15 g
Brennwert
1971 kJ /
471 kcal
Fett
32 g
Ballaststoffe
9 g
Kohlenhydrate
42 g
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