Geräte und Zubehör
Raw kibbeh
Vorbereitung 5 Min
Gesamt 15 Min
800 g
Zutaten
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onions cut into quarters150 g
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salt1 tbsp
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freshly ground pepper1 pinch
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fresh mint (optional) leaves only3 - 5 sprigs
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fresh basil (optional) leaves only2 sprigs
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500 g beef, or beef meat, sinew free, cut into cubes (3 cm)lamb meat or beef meat, sinew free, cut into cubes (3 cm)500 g
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ice cubes2 - 3
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fine bulgur wheat soaked and well strained (see tip)80 g
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Arabian spice mix2 level tsp
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fresh basil leaves to garnish2 - 3
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extra virgin olive oil1 tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 100 g
Eiweiß
14.4 g
Brennwert
647.5 kJ /
154.8 kcal
Fett
6.9 g
Kohlenhydrate
8.7 g