
Geräte und Zubehör
Goat's Cheese Flans with Yoghurt Sauce and Leeks
Vorbereitung 30 Min
Gesamt 45 Min
4 portions
Zutaten
Goat's Cheese Flans and Leeks
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butter for greasing
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plain flour plus extra for dusting40 g
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milk130 g
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soft goat's cheese140 g
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salt½ tsp
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eggs separated2
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water500 g
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leeks white part only, sliced (5 mm)300 g
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red peppers diced (1 cm)50 g
Yoghurt Sauce
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soft goat's cheese60 g
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plain yoghurt125 g
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fresh chives chopped6
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salt2 - 3 pinches
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ground black pepper or to taste2 pinches
Nährwerte pro 1 portion
Brennwert
260 kcal /
1089 kJ
Eiweiß
13 g
Fett
14 g
Kohlenhydrate
18 g
Ballaststoffe
2.5 g