
Geräte und Zubehör
Paprika chicken with creamy paprika sauce
Vorbereitung 20 Min
Gesamt 40 Min
6 portions
Zutaten
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basmati rice200 - 300 g
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water1000 g
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fresh green beans tops and tails removed200 g
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pumpkin flesh cut into thin slices (5 mm)150 g
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zucchinis (approx. 200 g), cut into thin slices (5 mm)1 - 2
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carrots (approx. 150 g), cut into thin slices (5 mm)1 - 2
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skinless chicken breast fillets cut into slices (2 cm)600 - 700 g
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herb salt to taste1 - 2 pinches
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garlic powder½ tsp
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smoked paprika1 ½ - 2 tsp
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ghee1 tbsp
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raw cashews60 g
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Chicken stock paste (see Tips)1 - 2 tsp
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salt for seasoning
-
freshly ground pepper for seasoning
Nährwerte pro 1 portion
Brennwert
424.2 kcal /
1782 kJ
Eiweiß
32.7 g
Fett
10.7 g
Kohlenhydrate
46.6 g
Ballaststoffe
4.2 g
gesättigte Fettsäuren
3.5 g
Natrium
400.3 mg