Geräte und Zubehör
Lemon and Herb Salmon Burgers with Parmesan Courgettes
Vorbereitung 20 Min
Gesamt 30 Min
4 portions
Zutaten
Parmesan Courgettes
-
Parmesan cheese cut in pieces (2 cm)60 g
-
white bread cut in pieces60 g
-
medium egg1
-
fine sea salt1 tsp
-
courgettes cut in batons (5 cm x 1 cm)500 g
Mayonnaise
-
sunflower oil150 g
-
medium egg1
-
ground black pepper2 pinches
-
fine sea salt½ tsp
-
vinegar1 tsp
-
Dijon mustard2 tsp
Salmon Burgers
-
shallots halved60 g
-
fresh dill leaves5 g
-
fresh tarragon cut in pieces1 Tbsp
-
fresh salmon fillets, skinless cut in pieces400 g
-
frozen green peas80 g
-
grated lemon zest1 Tbsp
-
fine sea salt½ tsp
Serving
-
olive oil2 Tbsp
-
burger buns4
-
cherry tomatoes halved160 g
-
green lettuce leaves for serving8
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
40 g
Brennwert
4110 kJ /
982 kcal
Fett
68 g
Ballaststoffe
4.1 g
Kohlenhydrate
53 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Sea Bass with Lemon & Herb Couscous
35min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Salmon and Asparagus Rice Salad
40min
Healthy Greek Turkey Burgers
40min
Orange Salmon with Broccoli Couscous
25min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Pasta with Prawns, Courgettes and Lemon
30min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Cod with Pistachio and Couscous
30min
Prawn Saganaki with Feta
35min
Salmon Fillets with Salsa Verde
30min