Sautéing Chicken Strips

4.3 4 beoordelingen

Voorbereiding 5min

Totaal 15min

2 portions

Ingrediënten

vegetable oil
15 g
15 g extra virgin olive oil
garlic clove
1
15 g onions
chicken thigh, skinless, boneless in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
240 g
240 g chicken breast fillet, skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 235.5 mg

Eiwitten 17.3 g

Calorieën 905.9 kJ / 216.5 kcal

Vetten 17.1 g

Vezels 0.1 g

Verzadigd vet 3.7 g

Koolhydraten 0.5 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

We Can Work MAGIC With Simple Things 36 recepten
Canada

Misschien vind je dit ook leuk...

Green Power Smoothie Bowl

5min

Steaks with Mushroom Risotto

40min

Noodle Kugel

55min

Chorizo Loaf Cake

45min

Crunchy Seed Sticks with Bacon and Cheese

35min

Beetroot and goat cheese ice cream with crackers

15u.

Vegan Butter Spread

5u. 10min

Italian "Baked" Beans

1u. 15min

Steamed potato frittata

1u. 15min

Green beans with tomato and parsley

55min

Dill Cheese Dip

5min

Maple Oatmeal with Apples and Blueberries

20min