
Apparaten en Accessoires
Baked kibbeh (kibbeh bil sanieh)
Voorbereiding 20min
Totaal 1u. 35min
8 portions
Ingrediënten
Filling
-
onions cut into quarters150 g
-
sunflower oil40 g
-
pine nuts70 g
-
lamb meat finely minced400 g
-
salt1 tsp
-
freshly ground pepper1 tsp
-
ground cinnamon1 pinch
Kibbeh
-
lamb fillet sinew free, cut into cubes (3 cm)500 g
-
ice cubes4
-
onions cut into quarters200 g
-
fine bulgur wheat rinsed with cold water and strained well (see tip)300 g
-
salt2 level tsp
-
ground cinnamon2 level tsp
Assembly and baking
-
sunflower oil plus extra for greasing10 g
-
freshly ground pepper (optioneel)1 level tsp
-
Arabian spice mix (optioneel)1 level tsp
Voeding per 1 portion
Calorieën
463 kcal /
1937 kJ
Eiwitten
31.3 g
Vetten
23.6 g
Koolhydraten
31.5 g