Apparaten en accessoires
Chia coconut bread
Voorbereiding. 15min
Totaal 2u. 40min
10 portions
Ingrediënten
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water100 g
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chia seeds2 tbsp
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coconut oil for greasing
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desiccated coconut235 g
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bicarbonate of soda1 tsp
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ground cinnamon1 tsp
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ground ginger½ tsp
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ground cloves¼ tsp
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ground cardamom¼ tsp
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eggs3
-
natural yoghurt170 g
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pure maple syrup2 tbsp
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natural vanilla extract½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
260.1 mg
Eiwitten
5.3 g
Calorieën
1064.4 kJ /
253.4 kcal
Vetten
22.6 g
Vezels
4.5 g
Verzadigd vet
16.8 g
Koolhydraten
6.1 g