Apparaten en accessoires
Lemon Rosemary Chicken and Rice
Voorbereiding. 20min
Totaal 55min
4 portions
Ingrediënten
-
extra virgin olive oil30 g
-
all purpose white flour30 g
-
garlic cloves3
-
rosemary, fresh2 sprigs
-
salt½ tsp
-
black pepper, ground¼ tsp
-
turmeric, dried, ground⅛ tsp
-
chicken stock680 g
-
lemon juice30 g
-
honey15 g
-
rice, white, long-grain170 g
-
lemon sliced (1 cm rounds)1
-
chicken thigh, skinless, boneless (approx. 170 g ea.)4
-
salt to season
-
black pepper, ground to season
-
parsley, fresh to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
915.9 mg
Eiwitten
36 g
Calorieën
2398.2 kJ /
573.2 kcal
Vetten
25.4 g
Vezels
1.4 g
Verzadigd vet
6 g
Koolhydraten
51.7 g