Apparaten en accessoires
Vegan Burgers
Voorbereiding. 15min
Totaal 45min
8 portions
Ingrediënten
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linseeds35 g
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halved walnuts75 g
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onion quartered60 g
-
garlic cloves2
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olive oil30 g
-
fresh button mushrooms225 g
-
chestnut mushrooms225 g
-
white rice cooked (see tip)325 g
-
ready-to-eat Puy lentils175 g
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panko breadcrumbs60 g
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balsamic vinegar30 g
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tamarisoy sauce30 g
-
paprika½ tsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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olive oil for frying
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hamburger buns vegan8
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mayonnaise vegan, to taste8 Tbsp
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American mustard vegan, to taste8 tsp
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green lettuce leaves for garnishing8
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ripe tomatoes sliced, for garnishing2
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ketchup vegan, to taste8 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
916.6 mg
Eiwitten
22.3 g
Calorieën
2581.2 kJ /
616.9 kcal
Vetten
15.4 g
Vezels
7.2 g
Verzadigd vet
2.1 g
Koolhydraten
98.8 g