Apparaten en accessoires
Vegan Oyster Mushroom Soup
Voorbereiding. 15min
Totaal 40min
4 portions
Ingrediënten
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onion quartered120 g
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carrots cut in pieces (3 cm)120 g
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80 g celeriac, peeled, cut in pieces (3 cm)celery cut in pieces (3 cm)80 g
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parsnip peeled, cut in pieces (3 cm)60 g
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garlic cloves2
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olive oil30 g
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water650 g
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fresh oyster mushrooms torn in pieces500 g
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dried bay leaves2
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whole allspice berries3
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sweet paprika1 tsp
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hot paprika½ tsp
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ground black pepper¼ tsp
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ground ginger¼ tsp
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ground nutmeg¼ tsp
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fine sea salt1 tsp
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tomato purée15 g
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dried oregano2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
670 mg
Eiwitten
6 g
Calorieën
663 kJ /
159 kcal
Vetten
9 g
Vezels
6 g
Verzadigd vet
0.8 g
Koolhydraten
19 g