Apparaten en accessoires
Vegan Oyster Mushroom Soup
Voorbereiding. 15min
Totaal 40min
4 portions
Ingrediënten
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yellow onions halved4 oz
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carrots cut into pieces4 oz
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3 oz celeriac, cut into piecescelery cut into pieces3 oz
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parsnips cut into pieces2 oz
-
garlic cloves2
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oil1 oz
-
water23 oz
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fresh oyster mushrooms thinly sliced16 - 17 ½ oz
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dried bay leaves2
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allspice berries3
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sweet paprika1 tsp
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hot paprika½ tsp
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ground white pepper¼ tsp
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dried ground ginger¼ tsp
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ground nutmeg¼ tsp
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salt to taste1 tsp
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tomato paste½ oz
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dried marjoram2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
670 mg
Eiwitten
6 g
Calorieën
663 kJ /
159 kcal
Vetten
9 g
Vezels
6 g
Verzadigd vet
0.8 g
Koolhydraten
19 g