Apparaten en accessoires
Honey mustard chicken with rice and vegetables
Voorbereiding. 15min
Totaal 1u. 5min
6 portions
Ingrediënten
Honey mustard chicken
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brown onion cut into halves1
-
garlic clove1
-
extra virgin olive oil20 g
-
water200 g
-
plain flour70 g
-
ground turmeric1 tsp
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skinless, boneless chicken thighs cut into pieces (4 cm)1000 g
-
Vegetable stock paste (see Tip)2 tbsp
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wholegrain mustard70 g
-
honey80 g
-
pouring (whipping) cream200 g
Rice and vegetables
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basmati rice350 g
-
water1200 g
-
mixed vegetables400 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
459.1 mg
Eiwitten
40.6 g
Calorieën
2890 kJ /
690.7 kcal
Vetten
23.8 g
Vezels
4.1 g
Verzadigd vet
10.3 g
Koolhydraten
76.8 g