Apparaten en accessoires
Apple Wheat Starter
Voorbereiding. 20min
Totaal 72u. 20min
395 g
Ingrediënten
First Day
-
apples (any type) organic, quartered and cored (approx. 2 apples)300 g
-
water filtered140 g
-
200 g wholemeal wheat flourwhite bread flour (see Tip)200 g
Second Day
-
water filtered140 g
-
140 g wholemeal wheat flourwhite bread flour (see Tip)140 g
Third Day
-
water filtered140 g
-
140 g wholemeal wheat flourwhite bread flour (see Tip)140 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 100 g
Natrium
2 mg
Eiwitten
6 g
Calorieën
741 kJ /
177 kcal
Vetten
1 g
Vezels
1 g
Verzadigd vet
0 g
Koolhydraten
36 g