Apparaten en accessoires
Stir-fry Chayote
Voorbereiding. 10min
Totaal 25min
4 portions
Ingrediënten
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shallots40 g
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garlic cloves20 g
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chayote peeled, thickest part of the core removed, cut in quarters that fit through feeder tube500 g
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carrots peeled, cut in pieces that fit through feeder tube150 g
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red curly chillies cut in diagonal slices20 g
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galangal bruised2 cm
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fresh bay leaves2
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dried shrimp soaked to soften25 g
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cooking oil20 g
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salt1 tsp
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chicken stock powder homemade or store-bought1 tsp
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sugar1 tsp
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ground white pepper¼ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
821 mg
Eiwitten
6 g
Calorieën
511 kJ /
122 kcal
Vetten
6 g
Vezels
4 g
Verzadigd vet
1 g
Koolhydraten
15 g