Loaded chickpea masala with spelt chapatis (Diabetes)

Name: Loaded chickpea masala with spelt chapatis (Diabetes)
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 150 g white spelt flour; 60 g warm water; 15 g extra virgin olive oil; ¼ tsp sea salt; 200 g onion; 1 garlic clove; 20 g fresh ginger; 15 g extra virgin olive oil; 2 tsp yellow mustard seeds; 2 tsp garam masala; 1 tsp ground coriander; ½ tsp ground turmeric; ¼ tsp cayenne pepper; 400 g canned diced tomatoes; 160 g reduced-fat coconut milk; 80 g water; 650 g cauliflower; 400 g canned chickpeas; spelt flour; 250 g fresh baby spinach leaves; 95 g natural yoghurt; 2 sprigs fresh coriander; ground black pepper