Apparaten en accessoires
Tomato and red lentil soup
Voorbereiding. 5min
Totaal 30min
6 portions
Ingrediënten
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red lentils120 g
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whole black peppercorns5
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ripe tomatoes cut into halves900 g
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brown onion (approx. 150 g), cut into halves1
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tomato paste75 g
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white wine vinegar1 tsp
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raw sugar1 - 1 ½ tsp
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fresh parsley leaves only, plus extra chopped for garnishing5 sprigs
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water750 g
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Vegetable stock paste (see Tips)2 tbsp
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sea salt to serve1 - 2 pinches
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ground black pepper to serve1 - 2 pinches
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1114.7 mg
Eiwitten
8.4 g
Calorieën
554.2 kJ /
131.8 kcal
Vetten
2.1 g
Vezels
5.8 g
Verzadigd vet
0.4 g
Koolhydraten
17.2 g