Apparaten en accessoires
Butternut and Cashew Curry with Black Rice
Voorbereiding. 10min
Totaal 1u. 15min
6 portions
Ingrediënten
Butternut and Cashew Curry
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whole coriander seeds½ oz
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cumin seeds½ oz
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dried ground turmeric1 tsp
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cinnamon stick½
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green cardamom pods6
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ground paprika1 tbsp
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dried red chilies1 - 2
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whole black peppercorns6
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fresh ginger peeled and cut into pieces2 in.
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garlic cloves4
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yellow onion cut into pieces4 oz
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curry leaves15
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extra virgin olive oil2 oz
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raw cashews, unsalted6 oz
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coconut milk4 oz
Black Rice
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black rice10 oz
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water50 oz
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butternut squash peeled and cut into pieces (1½ in.)25 oz
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salt to taste½ - 1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
418.6 mg
Eiwitten
12.1 g
Calorieën
2293.7 kJ /
548.2 kcal
Vetten
27.2 g
Vezels
7.9 g
Verzadigd vet
6.7 g
Koolhydraten
68.6 g