Apparaten en accessoires
Keto sweet pastry
Voorbereiding. 10min
Totaal 1u.
12 portions
Ingrediënten
-
almond meal (see Tips)90 g
-
coconut flour30 g
-
whey protein isolate (see Tips)20 g
-
xanthan gum¼ tsp
-
salt¼ tsp
-
unsalted butter cut into pieces, plus extra for greasing100 g
-
cream cheese chilled and cut into cubes50 g
-
egg1
-
natural vanilla extract1 tsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
153.2 mg
Eiwitten
4.6 g
Calorieën
604.2 kJ /
143.9 kcal
Vetten
13.1 g
Vezels
1.7 g
Verzadigd vet
6 g
Koolhydraten
2.4 g