Apparaten en accessoires
Bitter Gourd Salted Vege Soup
Voorbereiding. 5min
Totaal 1u. 15min
5 portions
Ingrediënten
-
water2200 g
-
pork neck bones cut in pieces (4 cm)400 g
-
salted vegetables (hum choi) rinsed, soaked for 30 minutes, cut in pieces (3 cm)250 g
-
carrots cut in slices50 g
-
bitter gourd cut in strips (1 cm), core removed250 g
-
salted plum in brine, pitted1
-
yellow onions cut in wedges80 g
-
fresh ginger slices3
-
wolfberries (goji)20 g
-
salt1 pinch
-
white pepper powder1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
419 mg
Eiwitten
23 g
Calorieën
941 kJ /
225 kcal
Vetten
9 g
Vezels
4 g
Verzadigd vet
3 g
Koolhydraten
13 g