Apparaten en accessoires
Coffee Shop Egg Bites
Voorbereiding. 20min
Totaal 50min
10 pieces
Ingrediënten
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thick cut bacon sugar-free, in pieces (½ in.)4 slices
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water to fill baking dish by 1 in.
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avocado oil, to greaseolive oil spray to grease
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4 oz Swiss cheese, in piecesGruyère cheese in pieces4 oz
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large eggs organic, pasture-raised10
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4 oz cream cheese, full fatcottage cheese full fat4 oz
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salt½ tsp
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fresh ground black pepper1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
308 mg
Eiwitten
12 g
Calorieën
611 kJ /
146 kcal
Vetten
10 g
Vezels
0 g
Verzadigd vet
4 g
Koolhydraten
1 g