Apparaten en accessoires
Asian Chopped Salad
Voorbereiding. 20min
Totaal 20min
4 portions
Ingrediënten
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garlic cloves2
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fresh root ginger peeled, cut in round slices (2 mm), to taste15 - 20 g
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honey60 g
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sesame oil50 g
-
brown rice vinegar60 g
-
soy sauce20 g
-
vegetable oil20 g
-
dried chilli flakes (optioneel)1 pinch
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red cabbage cut in pieces250 g
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kale tough stems removed120 g
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carrot (approx. 120 g), cut in pieces (3 cm)1
-
red pepper (approx. 130 g), quartered1
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yellow pepper (approx. 130 g), quartered1
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spring onions (approx. 30 g), cut in pieces (3 cm)3
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fresh coriander leaves plus extra for garnishing20 g
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roasted peanuts, unsalted100 g
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edamame beans150 g
-
sesame seeds30 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
328.7 mg
Eiwitten
15.6 g
Calorieën
2098.4 kJ /
501.5 kcal
Vetten
36 g
Vezels
9.3 g
Verzadigd vet
4.3 g
Koolhydraten
37.4 g