Apparaten en accessoires
Spiced Corn Salad
Voorbereiding. 15min
Totaal 25min
12 portions
Ingrediënten
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olive oil divided1 ½ oz
-
fresh corn kernels (approx. 6 corn cobs)24 oz
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jalapeño pepper deseeded, to taste1
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1 oz red onion, in pieces (2 in.)green onions in pieces (2 in.)1 oz
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red bell pepper in pieces (2 in.)6 oz
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cucumber in pieces (2 in.)6 oz
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1 oz fresh mint leavesfresh cilantro leaves1 oz
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lime juice (approx. 1 lime)1 oz
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salt1 tsp
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ground black pepper½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
204.5 mg
Eiwitten
2.5 g
Calorieën
400.1 kJ /
95.6 kcal
Vetten
4.8 g
Vezels
2.6 g
Verzadigd vet
0.7 g
Koolhydraten
13.8 g