Apparaten en accessoires
Quinoa puddings with raspberry sauce
Voorbereiding. 25min
Totaal 2u.
6 portions
Ingrediënten
Raspberry sauce
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300 g frozen raspberries, thawedfresh raspberries300 g
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white sugar to taste100 - 150 g
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lemon juice30 g
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unsalted butter for greasing
Quinoa puddings
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orange juice, freshly squeezed (4-5 oranges)300 g
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coconut milk300 g
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pitted dates50 g
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¼ - ½ tsp ground cardamomground cinnamon adjust to taste½ tsp
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quinoa160 g
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natural vanilla extract½ tsp
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ripe banana (approx. 100 g), cut in slices1
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water500 g
-
fresh mixed berries50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
6 g
Calorieën
1599 kJ /
382 kcal
Vetten
13 g
Vezels
6 g
Koolhydraten
55 g