Apparaten en accessoires
Pearl Barley Risotto with Asparagus
Voorbereiding. 20min
Totaal 1u. 5min
6 portions
Ingrediënten
Red Wine Reduction
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onion (approx. 150 g), quartered1
-
garlic clove1
-
unsalted butter diced40 g
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1 - 2 tsp vegetable stock paste, (see tips)meat stock paste (see tips)1 - 2 tsp
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fresh thyme leaves only2 sprigs
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water250 g
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red wine110 g
Pearl Barley Risotto
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Parmesan cheese crust removed and cut in pieces (3 cm)50 g
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leek (approx. 110 g), white part only, cut in 4 pieces1
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extra virgin olive oil20 g
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unsalted butter diced20 g
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pearl barley300 g
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100 g dry white wineverjuice (see tip)100 g
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water750 g
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2 tsp vegetable stock paste, (see tips)meat stock paste (see tips)2 tsp
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baby beetroot peeled, quartered6
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baby carrots peeled12
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asparagus trimmed and cut in pieces (4 cm)1 bunch
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fine sea salt or to taste1 pinch
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ground black pepper or to taste1 pinch
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
11 g
Calorieën
1430 kJ /
340 kcal
Vetten
14 g
Vezels
12 g
Koolhydraten
34 g
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