Apparaten en accessoires
Black tahini and beetroot hommus
Voorbereiding. 10min
Totaal 1u. 10min
555 g
Ingrediënten
-
raw beetroots (approx. 500 g), peeled and cut into pieces (2 x 3 cm)4
-
garlic cloves unpeeled4
-
cumin seeds1 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
olive oil4 tbsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
black tahini2 tbsp
-
lemon juice50 g
-
balsamic vinegar1 tbsp
-
olive oil for drizzling
-
fresh flat-leaf parsley leaves only, cut into pieces2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 555 g
Natrium
1737.3 mg
Eiwitten
39.9 g
Calorieën
5917.8 kJ /
1414.4 kcal
Vetten
81.7 g
Vezels
38.4 g
Verzadigd vet
10.3 g
Koolhydraten
141.1 g