Appareils et accessoires
Spätzle with Asparagus and Wild Garlic Cream Sauce
Prép. 15min
Total 45min
4 portions
Ingrédients
Asparagus
-
cooking oil20 g
-
green asparagus cleaned, cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
Wild garlic cream sauce and assembly
-
fresh wild garlic leaves (buah kulim), coarsely chopped20 g
-
onions cut in halves100 g
-
cooking oil20 g
-
plain flour10 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
spätzle (see tip)500 g
-
salt to season
-
ground black pepper to season
-
red capsicums deseeded200 g
-
whipping cream200 g
Niveau
facile
Infos nut. par 1 portion
Sodium
324 mg
Protides
21 g
Calories
3451 kJ /
825 kcal
Lipides
36 g
Fibre
7.3 g
Graisses saturées
13 g
Glucides
106 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Every season is a Healthy Season
14 Recettes
International
International
Vous pourriez aussi aimer...
Mushroom risotto
30min
Coconut and Spinach Dahl
50min
Stir fried broccoli with carrot
15min
Leek and Lancashire Cheese Quiche
2h 15min
Broccoli and three cheese pasta bake
40min
Feta, spinach and potato frittata
1h
Lentil bolognese
30min
Tomato and lentil dahl
35min
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Pasta with tomato, bacon and mushroom
35min
Chickpea and Tomato Rogan Josh
25min
Pulse and pumpkin curry
30min