Appareils et accessoires
Moules Marinière (mussels)
Prép. 5min
Total 35min
2 portions
Ingrédients
-
extra virgin olive oil20 g
-
leek white part only, cut into slices (1 cm)170 - 200 g
-
dry white wine250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves only2 sprigs
-
sea salt½ tsp
-
ground black pepper2 pinches
-
fresh mussels shells scrubbed and debearded1000 g
-
fresh parsley chopped, to garnish
-
lemon cut into wedges, to serve
-
baguette cut into slices, to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
1929.5 mg
Protides
61.1 g
Calories
2843.6 kJ /
679.7 kcal
Lipides
21.2 g
Fibre
1.9 g
Graisses saturées
3.6 g
Glucides
35.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Creamy "Cambodian" style fish curry
40min
Fish with ginger lime sauce
35min
Steamed fish with sun-dried tomato crust & sweet potato mash
35min
Balti coconut fish curry
50min
Cajun fish burger
1h 10min
Tuna poke bowl
1h
Lemon and herb salmon burgers with zucchini fries
55min
Smoked fish pot pie (Andy Allen)
1h 15min
Prawn toast pizza
Pas d’évaluation
Curry coconut fish with spiced lentils
30min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Sicilian prawn salad
40min