Appareils et accessoires
Vegan Spiralized Zucchini Pasta
Prép. 10min
Total 30min
4 portions
Ingrédients
-
zucchinis slender type, approx. 5 cm in diameter600 g
-
onion cut in quarters100 g
-
fresh parsley leaves5 sprigs
-
red capsicum cut in slices100 g
-
green capsicum cut in slices50 g
-
eggplant cut in pieces100 g
-
button mushrooms cut in quarters15 g
-
garlic clove1
-
salt1 tsp
-
ground black pepper1 pinch
-
ground smoked paprika3 pinches
-
olive oil50 g
-
canned crushed tomatoes200 g
Niveau
facile
Infos nut. par 1 portion
Sodium
987.2 mg
Protides
3.9 g
Calories
812.8 kJ /
194.3 kcal
Lipides
12.8 g
Fibre
5.3 g
Graisses saturées
1.8 g
Glucides
18.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
25 Recettes
International
International
Vous pourriez aussi aimer...
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45min
Bubur Lambuk Terengganu
50min
Meat-free mushroom lasagne
1h 30min
Pasta "alla Norma"
50min
Wild Rice Salad with Miso Vinaigrette
1h 15min
Deli Macaroni Salad
1h 45min
Gochujang Ramen Noodles
30min
Fettuccine Alfredo
40min
Browned Pork Rice
1h
Obe Ata (Red Pepper Sauce)
1h 20min
Ultimate mushroom mac n' cheese
1h 5min
Pumpkin Pearl Barley Risotto with Chorizo
45min