Mediterranean Courgette Fritters and Salsa

Mediterranean Courgette Fritters and Salsa

4.5 197 évaluations

Prép. 20min

Total 30min

4 portions

Ingrédients

Salsa

fresh parsley leaves
10 g
spring onions cut in pieces (3 cm)
30 g
cherry tomatoes
250 g
lemon juice
15 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
sugar
1 pinch

Courgette Fritters

courgettes cut in pieces (3 cm)
550 g
onions quartered
80 g
garlic cloves
2
self-raising flour
130 g
large eggs
2
fine sea salt
1 tsp
ground black pepper
¼ tsp
feta cheese crumbled
125 g
olive oil for frying
4 - 6 Tbsp

Niveau

facile

Infos nut. par 1 portion

Protides 14.8 g

Calories 1280 kJ / 306 kcal

Lipides 13.2 g

Glucides 32.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Green Eats 9 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

1h

Baby-friendly Harissa Lentil and Feta Wedges

Baby-friendly Harissa Lentil and Feta Wedges

1h 15min

Sicilian Caponata - Caponata siciliana

Sicilian Caponata - Caponata siciliana

30min

Lentil Moussaka

Lentil Moussaka

3h 30min

Vegetable Oat Bake

Vegetable Oat Bake

1h 15min

Quick Falafel

Quick Falafel

30min

Broccoli Fritters with Radish Salad and Lemon Quinoa

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

45min

Pea and Courgette Tarts

Pea and Courgette Tarts

1h

Kale Meat(less) Balls

Kale Meat(less) Balls

30min

Aubergine Parmigiana - Parmigiana di melanzane

Aubergine Parmigiana - Parmigiana di melanzane

1h

Mini Falafel with Beetroot Houmous

Mini Falafel with Beetroot Houmous

20min