Butterflied chilli lemon chicken and rice

Butterflied chilli lemon chicken and rice

4.6 19 évaluation

Prép. 15min

Total 1h 45min

4 portions

Ingrédients

Parsley butter

fresh flat-leaf parsley leaves only
2 sprigs
salted butter softened
30 g

Chilli and lemon oil

garlic cloves
3
oil
80 g
lemon juice
40 g
dried chilli flakes
2 tsp
paprika
2 tsp
sea salt
1 tsp

Chicken

whole chicken spatchcock and scored (see Tips)
1
red capsicum sliced into thick strips
1
yellow capsicum sliced into thick strips
1

Rice and corn

long-grain white rice
300 g
water
1000 g
Chicken stock paste (see Tips)
2 tsp
corn cobs husks and silk removed, broken into pieces
2
fresh parsley leaves only, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 795.2 mg

Protides 71.6 g

Calories 5501.5 kJ / 1314.9 kcal

Lipides 79.2 g

Fibre 4 g

Graisses saturées 20.3 g

Glucides 77.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Everyday 68 Recettes
Australie et Nouvelle-Zélande

Thermomix® Sensor (Meat and fish) 35 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tandoori chicken pizza

1h 30min

Meatballs with chilli cheese potatoes

1h

Quick and easy pork noodles

20min

Chicken katsu curry with rice

1h 40min

Lamb sausage ragu

30min

Chicken gyros with tzatziki

30min

Chicken in chipotle sauce

40min

Chicken and refried bean burrito

45min

Leek, chilli and chorizo sauce

40min

High protein paprika chicken with sweet potato mash and cashew cream

40min

Crispy sticky sesame chicken

45min

High protein chicken parmi hot pocket

1h 15min