Mediterranean Herb Baked Fish (TM5)

Mediterranean Herb Baked Fish (TM5)

4.6 7 évaluation

Prép. 15min

Total 45min

4 portions

Ingrédients

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 669 mg

Protides 33 g

Calories 1475 kJ / 352 kcal

Lipides 18 g

Fibre 4.9 g

Graisses saturées 3 g

Glucides 16 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix Cutter (TM5) 27 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

1h

Sea Bass with Lemon & Herb Couscous

35min

Trout with Pesto, Tomatoes and Vegetables

45min

Turkey Breast, Vegetable Salad and Chimichurri Mayo

1h 15min

Salmon and Leek Parcel with New Potatoes

1h

Salmon and Asparagus Rice Salad

40min

Prawn Saganaki with Feta

35min

Haddock and Potato Traybake with Steamed Vegetables

45min

Honey and Soy Cod with Rice and Vegetables

55min

Haddock Crumble with Tomatoes and Peppers

45min

Baked Parmesan Fish with Sweet Potato Mash

45min

Greek-style Baked Cod with Bulgur Wheat

1h 30min