Green Smoothie Bowls (Matthew Kenney) Metric

Green Smoothie Bowls (Matthew Kenney) Metric

3.0 1 évaluation

Prép. 10min

Total 15min

3 portions

Ingrédients

coconut water
225 g
salt
1 pinch
lime juice, freshly squeezed
1 tbsp
fresh ginger, grated
1 tbsp
spirulina powder
½ tsp
fresh spinach leaves
30 g
baby kale
45 g
bananas (approx. 3 med.), cut into pieces and frozen (see Tip)
385 g
frozen mango chunks
85 g
ice cubes
3
blueberries to garnish
strawberries sliced, to garnish
kiwi sliced, to garnish
hemp seeds to sprinkle, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 147.3 mg

Protides 3.4 g

Calories 660 kJ / 157.8 kcal

Lipides 0.8 g

Fibre 5.2 g

Graisses saturées 0.3 g

Glucides 38.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Elevated Plant-Based Cuisine by Matthew Kenney 15 Recettes
Canada

Vous pourriez aussi aimer...

Festive Baguette

Festive Baguette

3h 45min

Grilled Pork Skewers with Turmeric

Grilled Pork Skewers with Turmeric

Pas d’évaluation

Pink Waffles with Fruit

Pink Waffles with Fruit

30min

Pineapple Carpaccio with Pink Sorbet (TM6)

Pineapple Carpaccio with Pink Sorbet (TM6)

20min

Habanero Salsa

Habanero Salsa

10min

Golden Lassi Smoothie (Matthew Kenney) Metric

Golden Lassi Smoothie (Matthew Kenney) Metric

10min

Almond Milk (Metric)

Almond Milk (Metric)

1h 20min

Protein Shake

Protein Shake

5min

Raspberry Almond Pulp Cakes

Raspberry Almond Pulp Cakes

50min

Mushroom and sauerkraut pierogi

Mushroom and sauerkraut pierogi

2h 30min

Breakfast Smoothie

Breakfast Smoothie

5min

Aloha Carrot Cake

Aloha Carrot Cake

1h 20min