Appareils et accessoires
Stuffed Vegetables
Prép. 15min
Total 1h 5min
4 portions
Ingrédients
-
courgettes (approx. 400 g), halved lengthways2
-
aubergines (approx. 500 g), halved lengthways2
-
white onions (approx. 240 g), halved2
-
water500 g
-
extra virgin olive oil plus 1 Tbsp and extra for greasing10 g
-
breadcrumbs100 g
-
milk20 g
-
fresh basil leaves10
-
large egg1
-
fine sea salt½ tsp
-
ground black pepper1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
6.1 g
Calories
567 kJ /
136 kcal
Lipides
5.2 g
Glucides
16.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Under 400 Calories
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Marmitako (Spanish Tuna Stew)
30min
Pea and Lardo Soup
1h 5min
Mint Courgettes
30min
Olive and Mozzarella Farfalle
30min
Brussels Sprouts with Chestnuts and Pancetta
35min
Potato and Vegetable Salad with Chicken
1h 15min
Hearty Soya Bean Soup
50min
Balsamic Salmon and Courgette Noodles
25min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Creamed Cod
45min
Bean Casserole with Fresh Tuna
40min
Steamed Cod with Vizcaina Sauce
50min