Eat your veggie gardens

Eat your veggie gardens

5.0 9 évaluation

Prép. 15min

Total 15min

12 portions

Ingrédients

water
500 g
broccolini cut into 12 mini trees
1 bunch
garlic clove (small)
1
hulled tahini
1 tbsp
carrot cut into pieces
100 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
lemon juice
2 tsp
salt to taste
½ tsp
olive oil
20 g
celery stalks cut into 12 pieces
2
red capsicum cut into 12 strips
½
snow peas cut into halves diagonally
6
cherry tomatoes
12
Lebanese cucumber cut into 12 sticks
1

Niveau

facile

Infos nut. par 1 portions

Sodium 155.2 mg

Protides 2.3 g

Calories 254.8 kJ / 60.7 kcal

Lipides 3.2 g

Fibre 2.2 g

Graisses saturées 0.4 g

Glucides 4.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Dips & savoury spreads 52 Recettes
Australie et Nouvelle-Zélande

Hip Hip... Hooray! 85 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Spinach and rocket salad with cream cheese dressing

30min

Polish vegetable salad (Insalata Russa)

1h 20min

Crunchy carrot salad

10min

Fennel, Orange and Cherry Salad

10min

Protein shake

5min

Keto Blackberry Detox Water

15min

Chocolate Puffed Cereal Bites

20min

"Little house" slice

6h 30min

Mini caramelly cupcakes with coconut cream cheese topping

2h

Hearty gluten free vegetarian lasagne

3h 5min

Roasted pumpkin and quinoa risotto

40min

Frozen breakfast yoghurt pops

8h 20min