Appareils et accessoires
Chocolate Protein Pancakes
Prép. 20min
Total 25min
2 portions
Ingrédients
-
ripe banana cut in pieces (approx. 1 banana)100 g
-
porridge oats80 g
-
Greek yoghurt50 g
-
protein powder chocolate (see tip)60 g
-
medium eggs2
-
egg whites from medium eggs2
-
baking powder3 tsp
-
fine sea salt1 pinch
-
ground cinnamon½ - ¾ tsp
-
cocoa powder, unsweetened1 tsp
-
oil for greasing
Niveau
facile
Infos nut. par 1 portion
Sodium
806.2 mg
Protides
45.6 g
Calories
1835.3 kJ /
438.7 kcal
Lipides
8.6 g
Fibre
6.3 g
Graisses saturées
2.4 g
Glucides
45.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Protein-packed Breakfast & Snacks
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Cranberry and Clementine Cookie
25min
Ginger and Honey Immune Booster
10min
Temaki Sushi
1h
Baby-friendly Herbed Cucumber Yoghurt Dip
10min
Kiwi and Raspberry Chia Pudding (No Added Sugar)
4h 15min
Turmeric Latte
10min
Pumpkin and Apple Sponge Cake with Oats and Raisins
4h 20min
Hazelnut, Dark Chocolate and Date Spread
20min
Incan Hot Chocolate
40min
Walnut and Blueberry Bran Pancakes
1h
Raspberry Coconut Smoothie Bowl
10min
Banana Peel Cookies
1h 30min