Appareils et accessoires
Chocolate Protein Pancakes
Prép. 20min
Total 25min
2 portions
Ingrédients
-
ripe banana cut in pieces (approx. 1 banana)100 g
-
porridge oats80 g
-
Greek yoghurt50 g
-
protein powder chocolate (see tip)60 g
-
medium eggs2
-
egg whites from medium eggs2
-
baking powder3 tsp
-
fine sea salt1 pinch
-
ground cinnamon½ - ¾ tsp
-
cocoa powder, unsweetened1 tsp
-
oil for greasing
Niveau
facile
Infos nut. par 1 portion
Sodium
806.2 mg
Protides
45.6 g
Calories
1835.3 kJ /
438.7 kcal
Lipides
8.6 g
Fibre
6.3 g
Graisses saturées
2.4 g
Glucides
45.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Protein-packed Breakfast & Snacks
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Traditional Austrian Beef Goulash
4h
Caesar Salad
30min
Oat Pancakes with Peanut Milk
8h 55min
Pumpkin and Apple Sponge Cake with Oats and Raisins
4h 20min
Oat Bran Pancakes
10min
Strawberry Bavarois
6h
Hazelnut, Dark Chocolate and Date Spread
20min
Elderflower Basil Gin Fizz
10min
Raspberry Coconut Smoothie Bowl
10min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min
Multigrain Banana Pancakes
30min
Almond Cake with White Chocolate Topping
2h 50min