Appareils et accessoires
Vegan Porridge with Fruits and Cinnamon
Prép. 10min
Total 15min
2 portions
Ingrédients
-
45 g hazelnut, skin on or blanchedwalnut, shelled45 g
-
oat flakes85 g
-
oat milk500 g
-
cinnamon, ground½ tsp
-
salt1 pinch
-
goji berry, dried15 g
-
apple (any type) sliced1
-
pear sliced1
-
maple syrup (optionnel) to taste
Niveau
facile
Infos nut. par 1 portion
Protides
16.6 g
Calories
2366.9 kJ /
565.7 kcal
Lipides
20.4 g
Fibre
15.7 g
Glucides
85.8 g
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